The features of a good nursing bra include, additional support for your fuller bust which can be approximately 35% heavier, side support to avoid flattening of the bust which can lead to ligament damage, non-restrictive, a wider set frame to avoid pressure on the milk ducts, cotton lining for comfort and breathability, six hooks and eyes for room to reduce as your rib cage contracts & one hand drop down clips for easy nursing.
Side sleepers may find that they are well accommodated until later in their pregnancy when the weight of the baby begins to pull downwards and create a strain on their back. They also may find that they are unable to place their legs in the same position without feeling discomfort. Using a pillow that allows for total belly support, back support to lean upon if needed, and even in between leg support is often preferred when this begins to occur.
One way to sleep more comfortably? Invest in a good pregnancy pillow. These pillows are made with moms-to-be in mind and can deliver much-needed support for side sleeping. Although there are countless different models out there (some pricier than others), the most important feature is simply that the one you buy helps you sleep through the night. "From a medical perspective, there is nothing beneficial or harmful about what pillow you use during pregnancy," notes Dr. Sasan, adding that what works for each woman is different. "It's purely a comfort issue."
During the later weeks of a pregnancy, many women report pain in their lower backs, their hips, their knees, and at just about every other joint in the body. For these long-suffering expectant mothers, a body-sized maternity pillow can help align the legs, pelvis, back, and shoulders, and can prop up the belly to reduce strain on the spine and the muscles of the abdomen. Other expectant moms, however, simply need some extra support underneath that growing baby. For them, the Hiccapop Pregnancy Pillow Wedge is the perfect tool.
I loved this article! It was so informative. Thank you. I was on the fence between the Snoogle and the Back N Belly but you’ve helped me make my final decision, Snoogle it is! My only question is I was thinking of getting a nursing pillow before the 2 weeks of sleepless nights and caved to get myself the body pillow and so since I’m spending so much on the Snoogle do you think I can use this as a nursing pillow as well?
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“Really helpful for my back. I was having a lot of trouble sleeping from about week 20 and on, but this pillow really helped me find a comfortable way to sleep. Now, at 32 weeks, I am extremely glad I found this! It is small enough to travel with and doesn’t disrupt sleeping with another person in the bed. My husband actually really likes it because the edge of the pillow provides some back support for him, too! It’s also very easy to clean and to just take the pillows out of the case and throw the case in the wash. Some other reviews mentioned it not having enough room in between the pillows, which I can see, but after a day or two of sleeping with it, the case stretches a little (like any fabric does) and it gets roomier.”
By the time the heartburn subsided, her belly had grown to such proportions that her days of stomach sleeping were done until after the birth. She had to adapt to side sleeping, a process which had us at first trying all manner of arranging the pillows we already head in the house, and which ultimately led to the purchase of several pregnancy pillows of varied size and design.

Pregnancy can be a magical nine months filled with milestones, bonding, and glowing skin — but few pregnancies are free from nausea and back pain. When nights get particularly sleepless, you can rest easy with the best pillows available to comfort you during your pregnancy. Unlike your average pillow, these ones feature special shapes, curves, and padding to support all areas of the body, especially your tummy. They even promise to take the strain off of your back and help you find a comfortable position without all the tossing and turning. The best news? They're all available on Amazon, so if you're a Prime member, that magical wad of fluff can be on your doorstep in two days' time.


During the later weeks of a pregnancy, many women report pain in their lower backs, their hips, their knees, and at just about every other joint in the body. For these long-suffering expectant mothers, a body-sized maternity pillow can help align the legs, pelvis, back, and shoulders, and can prop up the belly to reduce strain on the spine and the muscles of the abdomen. Other expectant moms, however, simply need some extra support underneath that growing baby. For them, the Hiccapop Pregnancy Pillow Wedge is the perfect tool.
One way to sleep more comfortably? Invest in a good pregnancy pillow. These pillows are made with moms-to-be in mind and can deliver much-needed support for side sleeping. Although there are countless different models out there (some pricier than others), the most important feature is simply that the one you buy helps you sleep through the night. "From a medical perspective, there is nothing beneficial or harmful about what pillow you use during pregnancy," notes Dr. Sasan, adding that what works for each woman is different. "It's purely a comfort issue."
Hi! I am 16 weeks pregnant and mostly sleep on my back and I know that needs to stop. I like to continue to use my own pillow for my head and neck support, so I am only interested in a pregnancy pillow for back/hip/tummy support. The picture at the very top seems to have the pillow I would be interested in buying, but your article doesn’t mention what pillow that is, unless I am missing something. Thank you!
Cake’s Cotton Candy Seamless Nursing Bra —a winner according to both Nguyen and new moms we polled when it comes to best nursing bras—has a high thread count for extreme softness and a scoop neckline, making it comfy for day and night. It’s available in four colors, and its XL size can accommodate up to a 42E. (Good news for those looking for plus size nursing bras!)
When it comes to the best maternity bras and the best nursing bras, there are endless options. You’ve got everyday nursing bras, sleep nursing bras, nursing bras with molded cups, pumping bras and extra-supportive nursing bras specifically made for women with larger busts. Yes, the cup runneth over with choices, but how do you know which one is right for you? Read on for the best nursing bras and the best maternity bras, plus shopping tips from The Bump’s go-to nursing and style experts, so you can find the perfect fit.
Generally, you should buy maternity clothes in your pre-pregnancy size. As maternity clothing provides extra room around the belly and bust, it gives you the comfort you need for your changing body. If you're in between sizes or are still unsure of what size to buy, consult our maternity wear sizing chart. Take measurements around the fullest part of your bust, your hips (under your bump), and your bump circumference, and compare these numbers to the sizing chart to find your ideal fit.
While women were integrated into the U.S. military in 1948, they were automatically discharged if they became pregnant. However, in the late 1970s it was decided that in order to keep women in an all-volunteer armed forces the military needed to change its policy regarding pregnancy. Following complaints that pregnant women dressed in civilian clothing undermined moral, between 1978 and 1980 the armed forces began to issue military maternity outfits. Writing about her experience working on the Armed Forces History Collections at the Smithsonian National Museum of American History, museum expert Bethanee Bemis wrote (in 2011):
Long, large maternity pillows allow a woman to take some of the pressure off her body by supporting that growing belly, providing relief to both her back as well as her core and her abdomen. These pillows also allow for better alignment of the knees and hips, which reduces pressure on the spine and upper body. In other words, they help her feel almost normal and let the expectant mom get comfortable enough to actually sleep for a few hours now and then.
Find functional everyday options for this special time in your life with the exclusive assortment of breastfeeding bras now in stock at Old Navy. Explore this selection to find profiles such as shelf bras and sleep bralettes, all designed to deliver the comfort and support you need during your new daily routine. These premium undergarments for new mothers are made with plush jersey knit materials to cradle you in softness all day and incorporate elasticized hems and the perfect amount of stretch to move with you without pinching or binding. Choose from standard profiles with detachable shoulder clasps at the shoulder along with wide strap designs that allow for easy nursing access with a cross panel design. Get everything you need to make your transition into motherhood as smooth as possible with the best nursing bras now available at Old Navy Canada.
Need a pregnancy body pillow you can snuggle while lying on your side? Meet the Snoogle pregnancy pillow. Its hook shape supports your back while one end goes under your head (giving you ample extra length to snuggle) and the other end tucks between your legs. There’s a simple, unadorned version, but for an additional $30 you can buy an extra pillowcase.
Isabella Oliver is another London-based label designing for women during and after pregnancy, and although on the pricier side of maternity clothes, these are worth it for our money. They fit below the bump and the waistband was the only under-the-bump one our tester tried that gave enough support without needing an additional bump band. The relaxed style makes for a refreshing alternative to all the skinny jeans out there. 
While many pregnancy pillows give their support through firmness of material, this one does so thanks to a generous amount of soft polyethylene fill. That means it's also a genuinely comfortable pillow for the head and neck, making it suitable as the only pillow a pregnant woman uses while resting. It was also a slight improvement on the pillow fort approach we initially relied on for my wife.
While the Leachco Back n Belly Chic Contoured Body Pillow is primarily marketed as a maternity pillow, in fact, many of the people who use are not only not pregnant women, but are in fact not even women at all. This large, generously stuffed pillow can help reduce the aches and pains associated with scoliosis, sciatica, chronic back pain, and more. It can also simply prop up a side sleeper who is looking for more comfort, no defined medical condition necessary.
While women were integrated into the U.S. military in 1948, they were automatically discharged if they became pregnant. However, in the late 1970s it was decided that in order to keep women in an all-volunteer armed forces the military needed to change its policy regarding pregnancy. Following complaints that pregnant women dressed in civilian clothing undermined moral, between 1978 and 1980 the armed forces began to issue military maternity outfits. Writing about her experience working on the Armed Forces History Collections at the Smithsonian National Museum of American History, museum expert Bethanee Bemis wrote (in 2011):
We were impressed with London-based Seraphine’s comfy jeans. This slim-fit pair are a good compromise if you’re not a skinny jeans fan. We found that unlike many, these stayed up without unladylike tugging and have a button and fly beneath the concealed over-the-bump band, so if your top creeps up they look pleasingly like an ordinary pair of jeans. We just wished they came in more than one leg length. 
Made by one of the most popular companies in the pregnancy pillow industry, Leachco set a standard years ago with their innovative comfort designs. Originally developed by a registered nurse and mother, this pillow can support hips, back, neck, and tummy all at same time. It is also slightly shapeable to allow you to take advantage of it in various ways by folding, twisting, or reversing it to fit specific support needs.
Maternity clothing is generally worn only during the second and third trimesters, and possibly for several weeks or months after the birth of the baby while a woman regains her pre-pregnancy size. If a woman expects to be pregnant only once or twice, buying maternity clothing that will be worn only for about six months, can be considered expensive.[4] Women who cannot afford or don't want to spend large amounts of money on maternity clothing may choose to just wear either larger, looser clothing or buy secondhand maternity clothes via yard sales and also consignment clothes stores. Also, some products, such as button extenders or Ingrid & Isabel's Bellaband wrap, are intended to work with the woman's non-maternity clothing, to reduce the need for specialized clothing.[4]

She is a Biotechnologist with a proficiency in areas of genetics, immunology, microbiology, bio-engineering, chemical engineering, medicine, pharmaceuticals to name a few. Her expertise in these fields has greatly assisted her in writing medical and life science articles. With 8+ years of work experience in writing for health and wellness, she is now a full-time contributor for Momjunction.com. She is passionate about giving research-based information to readers in need. Apart from writing, she is a foodie, loves travel, fond of gospel music and enjoys observing nature in silence. Know more about her at: linkedin.com/in/kothapalli-rebecca-35881628
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