Due to its ergonomic L-shaped design, the Z Gel is more supportive than your average pillow, but less constricting than a full-body option. The gel-dough memory foam helps to align your neck and spine while allowing for a cooler night's sleep, and the cover is made with superior moisture-management properties to wick away sweat. Basically, if you hate feeling hot and crowded at night, this is the option for you.


By their nature, maternity pillows aren’t the most aesthetically pleasing products. However, this super-soft grey marl pillow from Mamas and Papas is surprisingly attractive. Unlike many of the other more clinical looking pillows we tested, it won’t send you rushing to hide it away the minute you wake up.  A soft, simple and fuss-free design, it is a great length for supporting knees, ankles and your bump, while leaving you free to use your usual pillow for your head and neck. It is worth noting though that it doesn’t offer any lower back support.
So far it is 👍 i am 33 weeks pregnant and have been hunting for comfy pillow a long time as i am peaky sleeper. I got just the side and lower back pain memory foam pillow first but could not sleep with it. Then i decided to invest and try this out. Honestly i thought it would be in my way allover the bed but once you are "in" it feels great. Every night is better. Thank you
“This pillow has been wonderful! My gosh, it is so huge that at first I thought it was too big. However, it has been perfect, especially since it is hard to lie on my side all night naturally. I’ve had it for two months now and it has held up great. I even have two dogs who walk over it and I worry they’ll rip it, but they haven’t. I would definitely recommend it to any pregnant mamas out there.”

When you can no longer do up the button on your favourite skinny jeans, it might be time to invest in a maternity pair designed to accommodate your growing bump. We know these are trousers you might only wear for four to five months, but there are plenty of affordable options out there – from the high street as well as pregnancy specialists.  Take it from us: swapping a digging-in waistband and trousers two sizes too big that you have to hoick up every few seconds, for something actually made to fit a growing little human is pretty liberating. 


This is a great design for just about anyone looking for nighttime support for their back and hips. Created specifically as a pregnancy pillow, it is designed for pain alleviation and joint relief, as well as provide proper sleep posture to allow for a true rest through the night. The shape and cover are very unisex in nature as well, making it a good choice for anyone looking for a more neutral pillow when used for other supportive uses.

We love this well-priced pillow that’s designed to support you when you sleep on your side. It’s a similar shape to the JoJo Mama Bébé maternity pillow in that it snakes around to give both back, bump and knee support. It’s a great depth and density, which works well to keep you upright, though it doesn’t offer any lower leg support and taller testers found they still needed another pillow between their knees. The entire pillow and case are machine washable, which is very practical if you choose to use it as a feeding support too.
We like the fact that this under-the-bump pair comes in a 30 leg, so are ideal for the vertically challenged. They are super-comfy and a flattering fit. The wide waist band is comfortable, however we did find there was some slipping down, so we’d suggest the added support of a maternity bump band (New Look does a good set of three). These also come in black. The cut is a bit more generous than the standard Leighs, so bear that in mind before you buy. 

“This pillow has given me the best sleep that I’ve had in a long time. I love the comforting feeling of being held and supported — it’s like spooning, but you don’t need another person. This is a pillow that, despite its size, I will take with me when I travel — don’t want to miss a single night of sleeping without it. I’ve also found that it has alleviated some of my chronic lower-back pain. Of all the different kinds of pillows I’ve tried over the years, this is definitely the ultimate in pillow comfort.”
Finding the right pillow can be difficult. This is definitely the case, when you’re tall. Most pillows are simply too tiny for a tall female. Thankfully, the Oversized – Total Body Pillow is oversized and therefore can easily accommodate women of all shapes and sizes. This body pillow for pregnancy is available in various colors and it comes with a money back guarantee. Could this be the pillow you’ve been looking for? You’ll find out below!
A. While wearing the right nursing bra is no guarantee against mastitis, there are some things to avoid that could lead to its development. Underwires are notorious for causing clogged milk ducts, especially under the arm, as they put pressure on ducts and prevent milk from coming out. Once a duct gets clogged, it can become infected and lead to mastitis. Too much compression can also have the same effect.

During the later weeks of a pregnancy, many women report pain in their lower backs, their hips, their knees, and at just about every other joint in the body. For these long-suffering expectant mothers, a body-sized maternity pillow can help align the legs, pelvis, back, and shoulders, and can prop up the belly to reduce strain on the spine and the muscles of the abdomen. Other expectant moms, however, simply need some extra support underneath that growing baby. For them, the Hiccapop Pregnancy Pillow Wedge is the perfect tool.


Absolutely love this pillow. It is very supportive, comfortable and helps me with my pain during sleep. I have a lower slipped vertebrae, degenerative disk disease & osteoporosis in my back which causes extreme discomfort during sleep & I am unable to walk most mornings. It takes up a lot of room in our queen sized bed but it's helping me manage my pain when I sleep, when I wake up I am actually able to move and walk, so it's worth it. My sister in-law wants to buy it as well after I showed it to her.
Dresses did not follow a wearer's body shape until the Middle Ages. When western European dresses began to have seams, affluent pregnant women opened the seams to allow for growth. During the Baroque period (roughly 1600s through the 1700s) the Adrienne, a waistless pregnancy gown with many folds, was popular. At that time women wore men’s waistcoats. Some styles had laced vents in the back that allowed the wearer to adjust the girth of the coat as needed.[1] From the 1790s through the early 1820s a style well-suited for pregnancy, the Empire waist, was popular. The Empire, a style which has a fitted bodice ending just below the bust and a loosely gathered skirt, was made popular by Napoleon's first wife Empress Joséphine. Bibs could be added to permit breastfeeding. The 1960s saw a revival of the Empire waistline which lasted for a few years as a general fashion, but remained popular for many years as pregnancy wear.[1]
Maternity clothing is generally worn only during the second and third trimesters, and possibly for several weeks or months after the birth of the baby while a woman regains her pre-pregnancy size. If a woman expects to be pregnant only once or twice, buying maternity clothing that will be worn only for about six months, can be considered expensive.[4] Women who cannot afford or don't want to spend large amounts of money on maternity clothing may choose to just wear either larger, looser clothing or buy secondhand maternity clothes via yard sales and also consignment clothes stores. Also, some products, such as button extenders or Ingrid & Isabel's Bellaband wrap, are intended to work with the woman's non-maternity clothing, to reduce the need for specialized clothing.[4]
In the last trimester of pregnancy, you will have difficulty getting into a comfortable position. This can be a very trying time for any pregnant woman and her partner. However, with the Queen Rose Body Pillow, you will be able to achieve the perfect position for your entire body. With 360-degree support capabilities, your discomfort will evaporate almost immediately.
The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best women’s jeans, rolling luggage, pillows for side sleepers, ultra-flattering pants, and bath towels. We update links when possible, but note that deals can expire and all prices are subject to change.

While women were integrated into the U.S. military in 1948, they were automatically discharged if they became pregnant. However, in the late 1970s it was decided that in order to keep women in an all-volunteer armed forces the military needed to change its policy regarding pregnancy. Following complaints that pregnant women dressed in civilian clothing undermined moral, between 1978 and 1980 the armed forces began to issue military maternity outfits. Writing about her experience working on the Armed Forces History Collections at the Smithsonian National Museum of American History, museum expert Bethanee Bemis wrote (in 2011):
This pillow is an extremely popular product among mums-to-be, apparently even Cheryl Tweedy was a big fan while pregnant. The focus of this pillow is to support your bump and lower back, which our testers found it did a great job of, preventing them from rolling onto their backs and comfortably maintaining a side-on position. As with most of the pillows, it comes with a machine washable cotton cover, and five new print designs have just launched for the autumn.
Another thing to consider is the specific material used to fill the pillow. This is important for several different reasons. Obviously, the filling will play a vital role in determining how much comfort the pillow will provide to the user. It can also have an impact on the pillow’s overall longevity. Finally, some fillings can actually worsen the user’s allergies. Memory foam filling is typically expensive, but it also offers more comfort than many of its rivals. This type of foam will actually mold to your body with repeated use.
Need a pregnancy body pillow you can snuggle while lying on your side? Meet the Snoogle pregnancy pillow. Its hook shape supports your back while one end goes under your head (giving you ample extra length to snuggle) and the other end tucks between your legs. There’s a simple, unadorned version, but for an additional $30 you can buy an extra pillowcase.

This is a great design for just about anyone looking for nighttime support for their back and hips. Created specifically as a pregnancy pillow, it is designed for pain alleviation and joint relief, as well as provide proper sleep posture to allow for a true rest through the night. The shape and cover are very unisex in nature as well, making it a good choice for anyone looking for a more neutral pillow when used for other supportive uses.
Dress right during pregnancy! Shop Thyme Maternity's collection of women's dresses made for pregnant women. Think pregnancy dresses perfect for any occasion and any season. For spring or summer, opt for a maternity maxi dress in a bright colour or print. Maternity gowns and party dresses are chic choices for work events and holiday get-togethers. Our maternity dresses are all made with soft fabrics to enhance your figure during and after pregnancy, while their pretty prints and hues dress up your wardrobe.
The Bravado Designs essential embrace nursing bra delivers comfort and amazing support without an underwire. The revolutionary fabric combines premium cotton and luxurious microfiber all in one for breathability on the inside and a smooth look on the outside. All Bravado Designs nursing bras have our proprietary, easy open and close, one-handed Bravado Designs 'b' nursing clips. In addition, the full drop away cup design allows for maximum skin-to-skin contact. A bra conversion kit is included so you can convert your nursing bra to a 'regular bra' once your nursing journey is complete. All Bravado Designs styles are tested and certified in accordance with oeko-tex standard 100 requirements, which ensures products are free from harmful substances.
During periods of pregnancy and breastfeeding, women will grow even further in the bust and band, making it important for the plus size nursing bra to fulfil not only the support but also unprecedented levels of comfort & function. Cake Lingerie uses a number of engineering techniques in these bras to ensure they meet these key requirements. Graduated wider straps, wider and longer hook and eyes, stabilising mid layer fabrics, 4 piece cup construction, wider and stronger elastics, the use of power mesh are some of the many fabrication related techniques that are implemented.
×