She is a Biotechnologist with a proficiency in areas of genetics, immunology, microbiology, bio-engineering, chemical engineering, medicine, pharmaceuticals to name a few. Her expertise in these fields has greatly assisted her in writing medical and life science articles. With 8+ years of work experience in writing for health and wellness, she is now a full-time contributor for Momjunction.com. She is passionate about giving research-based information to readers in need. Apart from writing, she is a foodie, loves travel, fond of gospel music and enjoys observing nature in silence. Know more about her at: linkedin.com/in/kothapalli-rebecca-35881628


Hi! I am 16 weeks pregnant and mostly sleep on my back and I know that needs to stop. I like to continue to use my own pillow for my head and neck support, so I am only interested in a pregnancy pillow for back/hip/tummy support. The picture at the very top seems to have the pillow I would be interested in buying, but your article doesn’t mention what pillow that is, unless I am missing something. Thank you!
Since your rest is crucial to not only your own health but to the baby, picking the sleep aids that can help you rest more comfortably is an important step to consider. There are many pregnancy pillow styles available for you to choose from, but due to how different each and everybody truly is, you should take the time to research which you feel would be best for you.
Most pregnant women will sleep alongside their significant other. While it might seem like it, you should remember that you’re not the only one dealing with the stresses of the pregnancy. Your comfort should receive more emphasis, but you’ll also want to be courteous. Therefore, you should consider your partner. Make sure you choose a pillow that will not consume the entire width of the bed. In other words, do not make your partner sleep on the couch, unless he deserves it.
This compact wedge pillow from Boppy supports your bump as you sleep, but helps in other ways too; women have been known to place it against their backs for lumbar support as they sit at a desk, or rest their knees on it as they lie on a couch. Its small size makes it easy to carry around the house, and the low price means you could have one at home and one at work. 

“If you’re pregnant, you need this! Especially if you’re a mover when you sleep! My first pregnancy, I had an S shape, but when you move from one side to the next, you have to readjust the pillow between your legs and big belly. With the U, it’s so much easier to get comfortable and fast asleep. I got this one for my second [pregnancy] as soon as I knew I was expecting. I recommend it to all my pregnant family members!”
Find functional everyday options for this special time in your life with the exclusive assortment of breastfeeding bras now in stock at Old Navy. Explore this selection to find profiles such as shelf bras and sleep bralettes, all designed to deliver the comfort and support you need during your new daily routine. These premium undergarments for new mothers are made with plush jersey knit materials to cradle you in softness all day and incorporate elasticized hems and the perfect amount of stretch to move with you without pinching or binding. Choose from standard profiles with detachable shoulder clasps at the shoulder along with wide strap designs that allow for easy nursing access with a cross panel design. Get everything you need to make your transition into motherhood as smooth as possible with the best nursing bras now available at Old Navy Canada.

Long, large maternity pillows allow a woman to take some of the pressure off her body by supporting that growing belly, providing relief to both her back as well as her core and her abdomen. These pillows also allow for better alignment of the knees and hips, which reduces pressure on the spine and upper body. In other words, they help her feel almost normal and let the expectant mom get comfortable enough to actually sleep for a few hours now and then.


Maternity clothes are designed to provide the support and comfort you need during pregnancy and nursing. Maternity and breastfeeding tank tops offer great support and unique features that make it quick and easy to feed your little one. A nursing bra is a must-have post-pregnancy, offering comfortable, supportive cups and a unique design that allows easy skin-to-skin contact for feeding. When choosing skirts, pants, jeans, or other bottoms, look for an elasticized panel that can be worn over your bump or folded under it.
Unfortunately, if you are a stomach sleeper, you aren’t going to be for long while pregnant. Back sleepers also may feel uncomfortable the further along they are, and may turn to their side naturally to better provide support to their added weight. Even side sleepers may feel the added weight before long and will be looking for ways to better support the stress their body feels through the night.
The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best women’s jeans, rolling luggage, pillows for side sleepers, ultra-flattering pants, and bath towels. We update links when possible, but note that deals can expire and all prices are subject to change.
Believe it or not, there are many different types of pregnancy pillows. The most common will wrap around the entire body, but there a few others as well. Wedge pillows are another great option. These pillows are far more compact, so they will not consume so much room on your bed. Unfortunately, the triangular or round wedge pillow will not be able to support your entire body. Therefore, you’ll still need a pillow for your head. The steepness of the wedge pillow can differ from one manufacturer to the next. Therefore, these pillows are commonly hit or miss.

Made from shredded memory foam, the pregnancy pillow will conform to your body’s unique shape; providing support where you need it most. The cover is made from a combination of polyester and bamboo. The result is a super soft material that allows air to easily circulate through it; keeping you cool. The materials used make this a 100% hypoallergenic pregnancy pillow; great for those of you with allergies.
Health features director Catherine DiBenedetto struggled to get enough sleep when she was pregnant. "I had always been a stomach sleeper, and I just couldn't get comfortable on my side," she recalls. But after investing in this pillow at the seven-month mark, she was finally able to sleep through the night. "I loved its shape because I could wrap my arms around it, put the bottom part between my knees, and nestle my head into the nook at the top," she says. "My body felt totally supported."
The large size and 8.25-pound weight of this polyester filled, cotton-covered pillow also make it impractical to bring with you during travels, but later on in a pregnancy, most women are avoiding travel if at all possible anyway, so that's no great issue, and certainly not equal to the value of a good night of sleep at home. Also, let's not lose sight of the biggest selling point of this maternity pillow, which is the fact that it sells for less than $50. 

Finding the right pillow can be difficult. This is definitely the case, when you’re tall. Most pillows are simply too tiny for a tall female. Thankfully, the Oversized – Total Body Pillow is oversized and therefore can easily accommodate women of all shapes and sizes. This body pillow for pregnancy is available in various colors and it comes with a money back guarantee. Could this be the pillow you’ve been looking for? You’ll find out below!
Made from shredded memory foam, the pregnancy pillow will conform to your body’s unique shape; providing support where you need it most. The cover is made from a combination of polyester and bamboo. The result is a super soft material that allows air to easily circulate through it; keeping you cool. The materials used make this a 100% hypoallergenic pregnancy pillow; great for those of you with allergies.
During the later weeks of a pregnancy, many women report pain in their lower backs, their hips, their knees, and at just about every other joint in the body. For these long-suffering expectant mothers, a body-sized maternity pillow can help align the legs, pelvis, back, and shoulders, and can prop up the belly to reduce strain on the spine and the muscles of the abdomen. Other expectant moms, however, simply need some extra support underneath that growing baby. For them, the Hiccapop Pregnancy Pillow Wedge is the perfect tool.
When you shop our great selection of maternity clothing online, you'll find easy, lightweight styles made of high-quality fabrics and designed with you in mind. We offer a wide selection of sizes so you can easily find the right size for you and keep up as you change throughout pregnancy. Super soft jersey and cotton have just the right amount of stretch for you to comfortably wear the latest fashion-forward styles. Choose from jeans and dresses with elasticized waists and breezy tunics with flowing silhouettes. Our fitted tops are stretchy without stretching out, so they fit comfortably over your curves while maintaining their shape. It's important to be comfortable when you're expecting, which is why we design these styles with incredible attention to detail and fit. Whether you're going to work, hanging out at home, going out, or running errands, there are styles that will keep you feeling your best from A.M. to P.M.
This pillow is designed with one thing in mind: nighttime pregnancy support. This shapeable, total body pillow was created to allow for added belly support, as well as added comfort for head, neck, hip, and back positioning. The unique shape and construction allow for some slight shaping, which boasts a full 85-inch length to take advantage of to lay upon or wrap yourself within through the night.
The original nursing bra is a timeless classic for pregnant women and breastfeeding moms. This go-to style, made from soft, breathable cotton, provides around-the-clock comfort. All Bravado Designs nursing bras have our proprietary, easy open and close, one-handed Bravado Designs 'b' nursing clips. In addition, the full drop away cup design allows for maximum skin-to-skin contact. A bra conversion kit is included so you can convert your nursing bra to a 'regular bra' once your nursing journey is complete. All Bravado Designs styles are tested and certified in accordance with oeko-tex standard 100 requirements, which ensures products are free from harmful substances.
One way to sleep more comfortably? Invest in a good pregnancy pillow. These pillows are made with moms-to-be in mind and can deliver much-needed support for side sleeping. Although there are countless different models out there (some pricier than others), the most important feature is simply that the one you buy helps you sleep through the night. "From a medical perspective, there is nothing beneficial or harmful about what pillow you use during pregnancy," notes Dr. Sasan, adding that what works for each woman is different. "It's purely a comfort issue."
The original nursing bra is a timeless classic for pregnant women and breastfeeding moms. This go-to style, made from soft, breathable cotton, provides around-the-clock comfort. All bravado designs nursing bras have our proprietary, easy open and close, one-handed bravado 'b' nursing clips. In addition, the full drop away cup design allows for maximum skin-to-skin contact. A bra conversion kit is included so you can convert your nursing bra to a 'regular bra' once your nursing journey is complete. All bravado styles are tested and certified in accordance with oeko-tex standard 100 requirements, which ensures products are free from harmful substances.
Now that you’re learned about the benefits of a body pillow, it is highly likely that you’re ready to add one to your bed. Just be careful not to rush your decision. The market is overflowing with amazing pillows, but only one will be best for you. So, how do you know you’ve made the right choice? Always analyze the following factors to guarantee you will be able to spend your money wisely.

Pregnant women and eventually their toddler can be a little clumsy. This is why it is best to prepare for the worst-case scenario. The Leachco Snoogle is prefect for this specific reason. The pillow comes with a removable and washable cover. When you’ve made a mess, you’ll be able to clear it up relatively easily. Just remove the cover and throw it into your washing machine. This ensures that your pillow doesn’t need to be tossed into the trash prematurely.


Hip pain, heartburn, having to wake up every few hours to pee—getting a full eight hours of shuteye is challenging when you're pregnant, especially in the third trimester. "During pregnancy, most women will experience some insomnia," says Fahimeh Sasan, DO, an assistant professor of obstetrics, gynecology, and reproductive science at the Icahn School of Medicine at Mount Sinai in New York City. "Sometimes it's difficult finding a comfortable position, and sometimes it's for no reason at all."
The original nursing bra is a timeless classic for pregnant women and breastfeeding moms. This go-to style, made from soft, breathable cotton, provides around-the-clock comfort. All Bravado Designs nursing bras have our proprietary, easy open and close, one-handed Bravado Designs 'b' nursing clips. In addition, the full drop away cup design allows for maximum skin-to-skin contact. A bra conversion kit is included so you can convert your nursing bra to a 'regular bra' once your nursing journey is complete. All Bravado Designs styles are tested and certified in accordance with oeko-tex standard 100 requirements, which ensures products are free from harmful substances.
Don’t be put off by the snail-like appearance of this maternity pillow. Zipped up, it works as a feeding pillow, while unzipped, it snakes into a heart shape that works incredibly well for supporting your neck, back and knees. A slightly chunkier pillow than the others tested, it works well to support and prop you up, particularly in the later stages of pregnancy. It’s also great for stopping you from rolling onto your back. Our only complaint was the rather utilitarian, cheap feeling cotton pillowcase, that though removable and washable, isn’t available in any other alternatives. 
The drawback to that generous size is that the pillow takes up much more than half the width of a standard queen-sized bed, as queen mattresses are usually 60-inches wide. Thus you'll need a very patient partner if you share a queen-sized bed. If you have a king-sized mattress, it will still take up about half of the bed because king mattresses are usually 76-inches wide.
25% OFF FULL PRICE STYLES Offer is valid at in stores and online for a limited time. Applies to select styles in participating categories. Qualifying purchase is determined after discounts and before taxes, fees and shipping charges are added. Qualifying purchase may not include Parent’s Magazine subscriptions; gift card purchases; international orders. Qualifying purchase determined after discounts and before taxes, fees and shipping. Offer is not valid at leased and licensed locations. Offer subject to change without notice and may not be combined with other coupon offers, including employee discount. Returns will result in a credit of the retail price less the portion of the applicable discount. Offer may be void if qualifying purchase is returned or exchanged. This offer may not be reproduced, sold, or exchanged. Offer has no cash value. 

We recommend a minimum of 3 maternity/ nursing bras - one on, one in the wash and one available to wear as needed. It is common that your nursing bra will get wet from excess milk flow & hence a good set of nursing pads is always recommended. There is a lot of love, care and attention gone into each Cake maternity/ nursing bra. We stand by the quality & fit of our bras to ensure you have all the care & protection you’ll need.
Another thing to consider is the specific material used to fill the pillow. This is important for several different reasons. Obviously, the filling will play a vital role in determining how much comfort the pillow will provide to the user. It can also have an impact on the pillow’s overall longevity. Finally, some fillings can actually worsen the user’s allergies. Memory foam filling is typically expensive, but it also offers more comfort than many of its rivals. This type of foam will actually mold to your body with repeated use. 

The newly-designed AngQi U Total Body Support Pillow is a pregnancy maternity pillow that was developed with a physical therapist to provide customized support throughout your pregnancy or after pregnancy. This comfort full body maternity pillow is perfect to give expecting moms the relaxing sleep they need by easing common pregnancy discomforts. Also great for after the baby arrives, this soft cushy pillow provides support for comfy feeding positions. Easily molded in to various shapes.
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The MVP of pregnancy pillows, this full-body contour pillow is one of the best-rated on Amazon, with an impressive 1,000 five-star reviews. Writes one reviewer, "I love it, and attribute all the little sleep that I got during pregnancy to having this pillow." It's 100% hypoallergenic with a soft yet high-density filling for maximum side sleeping support.

Made by one of the most popular companies in the pregnancy pillow industry, Leachco set a standard years ago with their innovative comfort designs. Originally developed by a registered nurse and mother, this pillow can support hips, back, neck, and tummy all at same time. It is also slightly shapeable to allow you to take advantage of it in various ways by folding, twisting, or reversing it to fit specific support needs.

Need a pregnancy body pillow you can snuggle while lying on your side? Meet the Snoogle pregnancy pillow. Its hook shape supports your back while one end goes under your head (giving you ample extra length to snuggle) and the other end tucks between your legs. There’s a simple, unadorned version, but for an additional $30 you can buy an extra pillowcase.


First and foremost, you should familiarize yourself with the basic concept of the maternity pillow. Everyone is familiar with the conventional pillow. The pregnant pillow is very similar, but vastly different in terms of design. In general, pillows for pregnant women will be much bigger than their traditional counterparts. They’ll actually wrap around the user’s entire body, so the baby’s weight can be supported. While there are many similarities, each headrest/bolster is unique in its own right. Therefore, it is pertinent to learn a little more about the various characteristics of these products, before attempting to make a purchase.
Don’t be put off by the snail-like appearance of this maternity pillow. Zipped up, it works as a feeding pillow, while unzipped, it snakes into a heart shape that works incredibly well for supporting your neck, back and knees. A slightly chunkier pillow than the others tested, it works well to support and prop you up, particularly in the later stages of pregnancy. It’s also great for stopping you from rolling onto your back. Our only complaint was the rather utilitarian, cheap feeling cotton pillowcase, that though removable and washable, isn’t available in any other alternatives. 
There is absolutely nothing easy about being pregnant. You are probably always bloated, tired, and feeling overwhelmed with different emotions. However, when it comes to resting and sleeping, you should not have to toss and turn and suffer through the night. This should be the one time of the day that you get the proper rest you need, and now, you can with the Today’s Mom Cozy Comfort Pillow.
Manufacturing jobs are scarce in the United States right now due to the economy. Most plants are shipping out to other countries in order to get cheaper labor rates, but that is not the case with the Moonlight Company. This company is located right in the Untied States and only utilizes the safest and more quality materials in all their products. When you invest in this amazing product, you are help fund money back into the United States economy.
Finding the right pillow can be difficult. This is definitely the case, when you’re tall. Most pillows are simply too tiny for a tall female. Thankfully, the Oversized – Total Body Pillow is oversized and therefore can easily accommodate women of all shapes and sizes. This body pillow for pregnancy is available in various colors and it comes with a money back guarantee. Could this be the pillow you’ve been looking for? You’ll find out below!
Made by one of the most popular companies in the pregnancy pillow industry, Leachco set a standard years ago with their innovative comfort designs. Originally developed by a registered nurse and mother, this pillow can support hips, back, neck, and tummy all at same time. It is also slightly shapeable to allow you to take advantage of it in various ways by folding, twisting, or reversing it to fit specific support needs.
So far it is 👍 i am 33 weeks pregnant and have been hunting for comfy pillow a long time as i am peaky sleeper. I got just the side and lower back pain memory foam pillow first but could not sleep with it. Then i decided to invest and try this out. Honestly i thought it would be in my way allover the bed but once you are "in" it feels great. Every night is better. Thank you
This enormous U-shaped pillow is great for those looking for solid support in the later stages of pregnancy. The fuller length and shape-retaining hypoallergic bead filling mean it’s great for supporting your belly, spine and knees, relieving pressure and keeping you upright on your side.  It is also designed with a soothing lavender-fragranced inner lining that some testers found very relaxing. We found it an extremely comforting and comfortable style, although the size does make it a little anti-social if you’re sharing a bed. Partners should be prepared to squeeze rather than snuggle up.
This pillow is designed with one thing in mind: nighttime pregnancy support. This shapeable, total body pillow was created to allow for added belly support, as well as added comfort for head, neck, hip, and back positioning. The unique shape and construction allow for some slight shaping, which boasts a full 85-inch length to take advantage of to lay upon or wrap yourself within through the night.

Many pregnant women will eventually agree that the Snoogle Total Body Pregnancy Pillow with Easy on-off Zippered Cover is a superior product. Leachco has managed to provide comfort and pain relief to women all around the world, yet it is their Snoogle Chic Jersey Pillow that impresses the most. And if you are looking for the plus size maternity pillow, then this is the one for you.

When you shop our great selection of maternity clothing online, you'll find easy, lightweight styles made of high-quality fabrics and designed with you in mind. We offer a wide selection of sizes so you can easily find the right size for you and keep up as you change throughout pregnancy. Super soft jersey and cotton have just the right amount of stretch for you to comfortably wear the latest fashion-forward styles. Choose from jeans and dresses with elasticized waists and breezy tunics with flowing silhouettes. Our fitted tops are stretchy without stretching out, so they fit comfortably over your curves while maintaining their shape. It's important to be comfortable when you're expecting, which is why we design these styles with incredible attention to detail and fit. Whether you're going to work, hanging out at home, going out, or running errands, there are styles that will keep you feeling your best from A.M. to P.M.
During periods of pregnancy and breastfeeding, women will grow even further in the bust and band, making it important for the plus size nursing bra to fulfil not only the support but also unprecedented levels of comfort & function. Cake Lingerie uses a number of engineering techniques in these bras to ensure they meet these key requirements. Graduated wider straps, wider and longer hook and eyes, stabilising mid layer fabrics, 4 piece cup construction, wider and stronger elastics, the use of power mesh are some of the many fabrication related techniques that are implemented.
Find functional everyday options for this special time in your life with the exclusive assortment of breastfeeding bras now in stock at Old Navy. Explore this selection to find profiles such as shelf bras and sleep bralettes, all designed to deliver the comfort and support you need during your new daily routine. These premium undergarments for new mothers are made with plush jersey knit materials to cradle you in softness all day and incorporate elasticized hems and the perfect amount of stretch to move with you without pinching or binding. Choose from standard profiles with detachable shoulder clasps at the shoulder along with wide strap designs that allow for easy nursing access with a cross panel design. Get everything you need to make your transition into motherhood as smooth as possible with the best nursing bras now available at Old Navy Canada.
The full-length pillow is generally a better option, but somewhat more expensive initially. This type of pillow can be straight or curved. Nevertheless, it will be designed to support the most important parts of your body, including your back, belly, and head. Choosing a full-body pillow is generally best, but you’ll first want to make sure you have enough room for it!
My one gripe with this pregnancy pillow is that while the cover easily comes off, it can be somewhat of a chore to put back on. With practice you will find the best way to replace the cover (a scrunching the cover technique worked best for me). It’s a shame Leachco didn’t incorporate a zipper into this pillow. Even with this small downside it is still easily the best U-shaped pregnancy pillow on the market.
Most pregnant women will sleep alongside their significant other. While it might seem like it, you should remember that you’re not the only one dealing with the stresses of the pregnancy. Your comfort should receive more emphasis, but you’ll also want to be courteous. Therefore, you should consider your partner. Make sure you choose a pillow that will not consume the entire width of the bed. In other words, do not make your partner sleep on the couch, unless he deserves it.
Pregnancy clothes don't have to consist of your hubby's oversized T-shirts and baggy sweatpants. From supportive halter neck tankini swimsuits to super-cute polka-dotted wrap tops, you can find stylish maternity clothes online that are cut to fit throughout pregnancy and nursing, making them a long-lasting, value-conscious choice. Stay trendy yet comfy in the office with a floral printed tunic and supportive leggings, or wow your partner during date night in a sleek wrap dress.
This pillow is an extremely popular product among mums-to-be, apparently even Cheryl Tweedy was a big fan while pregnant. The focus of this pillow is to support your bump and lower back, which our testers found it did a great job of, preventing them from rolling onto their backs and comfortably maintaining a side-on position. As with most of the pillows, it comes with a machine washable cotton cover, and five new print designs have just launched for the autumn.
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