Need a pregnancy body pillow you can snuggle while lying on your side? Meet the Snoogle pregnancy pillow. Its hook shape supports your back while one end goes under your head (giving you ample extra length to snuggle) and the other end tucks between your legs. There’s a simple, unadorned version, but for an additional $30 you can buy an extra pillowcase.


This pillow is designed with one thing in mind: nighttime pregnancy support. This shapeable, total body pillow was created to allow for added belly support, as well as added comfort for head, neck, hip, and back positioning. The unique shape and construction allow for some slight shaping, which boasts a full 85-inch length to take advantage of to lay upon or wrap yourself within through the night.
Now that you’re learned about the benefits of a body pillow, it is highly likely that you’re ready to add one to your bed. Just be careful not to rush your decision. The market is overflowing with amazing pillows, but only one will be best for you. So, how do you know you’ve made the right choice? Always analyze the following factors to guarantee you will be able to spend your money wisely. 

The super cuddly Leachco Back ‘N Belly Contoured Body Pillow is able to support your aching back and growing belly—at the same time! Without having to reposition the pillow, this U-shaped pregnancy pillow will allow you to sleep on your back or shift easily from side to side, as well as keeping knees and head elevated for added comfort. Washable cover: yes. Filling: polyester.
This is an excellent choice for expectant mothers at any point in their pregnancy, as well as anyone else needing a supportive position for any sort of recovery that requires you to be positioned a certain way. Although the loft is higher, it does provide cradling support and gives well under pressure. The plush feel of the pillow cradles your body and allows you to relax without putting undue pressure on joints or strain on your back.
While you’re looking, here are a few factors to keep in mind. Look for a pillow that is washable (ie, has a removable cover), and if size is an issue for you, keep in mind that many pregnancy pillows are quite bulky (like, their-own-solar-system bulky). Another important factor is filling. Pregnancy pillows can be filled with anything from styrofoam or memory foam, to polyester, feathers, and organic materials. Make sure you choose a material you’re comfortable with. For instance, styrofoam is comfy but will make a slithery noise when you shift positions, whereas some materials, like polyester, may not be as breathable, causing you to sweat more. Now that you’ve got a few items prioritized, have a look at this list and get ready to have the best preg-night’s sleep ever!
A lot of pregnant women will sleep with several pillows to achieve the comfort level that is needed to rest comfortably. Even with two or three cradles, it can be difficult to adequately support the entire body. This is where the body pillow for pregnancy enters the picture. These pillows can perfectly support the entire body. They’ll support the back, belly, shoulders, legs, and everything in between. This can help to remove the extra stress placed on the back and joints, due to the baby weight. In return, the extra support ensures extra comfort and a more restful night’s sleep.

Full body pillows are typically 4 to 5 feet in length and can either be used with or without your regular pillow- depending on whether it’s a model that provides flexibility for you to use under your head. These are typically straight in nature or provide some slight curve for better comfort. They usually have a pillowcase that either slips or sips over the pillow itself and is made of polyester with foam bead fill for body contouring.
Bravado Designs Body Silk Seamless Yoga Maternity/Nursing Bra is wire-free and has wide straps and a generous under-bust band. (The plus size nursing bras can accommodate up to a 44DDD cup size.) Whether you’re easing back into exercise with gentle yoga or jumping right into your pre-pregnancy running routine, this nursing bra provides support that feels just right.

Full body pillows are typically 4 to 5 feet in length and can either be used with or without your regular pillow- depending on whether it’s a model that provides flexibility for you to use under your head. These are typically straight in nature or provide some slight curve for better comfort. They usually have a pillowcase that either slips or sips over the pillow itself and is made of polyester with foam bead fill for body contouring.
Many pillows are only good for sleeping on your side. This can be a major problem for back sleepers. The Back ‘N Belly Pillow is truly one of the most versatile pregnancy body pillows on the market. As the name suggests, this pillow is capable of accommodating all types of sleepers. Whether you sleep on your back, belly or side, this pillow will prove to be a great investment. Plus, it delivers firm support, so you’ll never sink into the material.
When you shop our great selection of maternity clothing online, you'll find easy, lightweight styles made of high-quality fabrics and designed with you in mind. We offer a wide selection of sizes so you can easily find the right size for you and keep up as you change throughout pregnancy. Super soft jersey and cotton have just the right amount of stretch for you to comfortably wear the latest fashion-forward styles. Choose from jeans and dresses with elasticized waists and breezy tunics with flowing silhouettes. Our fitted tops are stretchy without stretching out, so they fit comfortably over your curves while maintaining their shape. It's important to be comfortable when you're expecting, which is why we design these styles with incredible attention to detail and fit. Whether you're going to work, hanging out at home, going out, or running errands, there are styles that will keep you feeling your best from A.M. to P.M. 

I love my body pillow. Purchased because I had thoracic outlet syndrome likely due to sleeping on my stomach. This helps me sleep on my side more comfortably. I actually sleep with it upside down so I can use my own head pillow (the top of the U is not comfortable for putting my head on due to the seams). It gets a bit warm but it could be worse. Happy with my purchase.
The Victorian era roughly covers the years of Queen Victoria's reign to her death in 1901. Women spent a lot of time in the state of pregnancy, giving birth to an average of eight children with five making it through infancy.[2] Queen Victoria herself had nine. Pregnancy was considered a private matter not to be discussed in "polite" conversation. A garment called a "wrapper" worn by women at home before they dressed for the day was well-suited for pregnancy as well since it wrapped around and could be worn loosely or more form-fitting as needed. At that time women were used to wearing corsets and maternity corsets with laces for adjustment were available.[3][4]
“This review is coming from a woman with multiple joint problems, including subluxing neck, shoulders, hips, and spine. I have purchased every known neck and support pillow, including body pillows, known to man, and have never found one that works all by itself. After buying an adjustable bed, I still had eight pillows on my side … and carried these from room to room to sew, read, or watch TV … then back to bed they came. I took a chance and bought the Meiz U Shaped Pillow after reading the reviews and comparing it to similar pillows … and I’m so glad I did! Being a side sleeper and using this pillow, there is no readjusting pillows whenever I turn over. The long arms bend to provide arm, shoulder, and knee support, and I no longer need a head pillow. The eight pillows I used to use? … In the closet.”
Finding the right balance between size and comfort can be very difficult. However, the Puredown U-Shaped can solve this problem for you. This pillow is versatile, appropriately sized, and reasonably priced. Plus, the pillow is available in two cool colors, blue and beige. The pillow measures in at 32 by 56 inches. While it is bigger than conventional pillows, it is smaller than many other pregnancy pillows. This makes the pillow easy to move and even easier to store.
It is recommended to sleep on your left side, as it increases the amount of blood flow and nutrients to the placenta. You also can better help relieve back pain by sleeping on your side, a common complaint of many pregnant women. Later in pregnancy, many women experience heartburn, making any position that has your head more leveled with the rest of your body uncomfortable. This is when raising your upper body slightly can help, and sleeping on your back, with your upper body elevated may provide the relief you need. 

Some mums-to-be may find that under-the-bump styles work best for the second trimester and then move on to over-the-bump options as they get bigger. You might also find that a belly band can help any under-the-bump pairs stay where they should if you are finding your crotch heading for your knees. The best way to see what works for you is to try on a range of styles and see how you get on. 

The Queen Rose Pregnancy and Maternity Pillow can serve a mother well from the early months of the pregnancy through the entire infancy of their babies. It's flexible enough to loop around a mother's back while she sits up to nurse yet supportive enough to keep a belly propped up even in the ninth month of the pregnancy. It can be used on the couch, in bed, or anywhere else a woman needs some support.


While many pregnancy pillows give their support through firmness of material, this one does so thanks to a generous amount of soft polyethylene fill. That means it's also a genuinely comfortable pillow for the head and neck, making it suitable as the only pillow a pregnant woman uses while resting. It was also a slight improvement on the pillow fort approach we initially relied on for my wife.


In the last trimester of pregnancy, you will have difficulty getting into a comfortable position. This can be a very trying time for any pregnant woman and her partner. However, with the Queen Rose Body Pillow, you will be able to achieve the perfect position for your entire body. With 360-degree support capabilities, your discomfort will evaporate almost immediately.
If you're looking for versatility, the Boppy pregnancy wedge is the way to go. It's compact, lightweight, and portable, but its firm design can be placed under the belly, lumbar, back, butt, or even between the legs for extra support in any position. The jersey cotton slipcover is both soft and stylish, and some reviewers even use it in the car or while sitting at their desk.
This Snoogle pillow from Leachco is truly designed to provide the user with the maximum level of comfort possible. The pillow can be used in various ways to combat numerous problems. For instance, it can be positioned behind your back for support. You can also slip the pillow between your legs to better control your body temperature. If you’re having difficulty breathing, you can use the pillow to incline your neck and prop your head off of the mattress.
Hundreds of thousands of babies are born in Britain every year, which means there's a lot of pregnant mothers preparing to bring a new bundle of joy into their lives. Staying comfortable during these pregnancies is essential, and that's where body pillows come in. By conforming to the shape of the mum-to-be and providing them with extra comfort and padding, they can be a lifesaver during pregnancy.
This pillow is an extremely popular product among mums-to-be, apparently even Cheryl Tweedy was a big fan while pregnant. The focus of this pillow is to support your bump and lower back, which our testers found it did a great job of, preventing them from rolling onto their backs and comfortably maintaining a side-on position. As with most of the pillows, it comes with a machine washable cotton cover, and five new print designs have just launched for the autumn.
Made by one of the most popular companies in the pregnancy pillow industry, Leachco set a standard years ago with their innovative comfort designs. Originally developed by a registered nurse and mother, this pillow can support hips, back, neck, and tummy all at same time. It is also slightly shapeable to allow you to take advantage of it in various ways by folding, twisting, or reversing it to fit specific support needs.
Car seats are one of the most critical pieces of gear parents with young kids need, but they're also one of the most overwhelming items to buy. We've cut through the confusion to find the best ones for kids of all ages. The Chicco KeyFit 30, the Chicco NextFit, the Britax Frontier ClickTight, and the Graco Affix are slam-dunk seats that are all safe, comfy, and easy to install.

Some mums-to-be may find that under-the-bump styles work best for the second trimester and then move on to over-the-bump options as they get bigger. You might also find that a belly band can help any under-the-bump pairs stay where they should if you are finding your crotch heading for your knees. The best way to see what works for you is to try on a range of styles and see how you get on. 
These nursing bras usually have a plastic clip at the shoulder and come with soft or molded cups. Normally, they have an adjustable hook-and-eye back closure. It’s important to make sure you can undo the clip with one hand, so you can hold the baby with the other. Drop-down cup bras work best with button-down shirts that allow access without exposing your stomach area.
PharMeDoc specializes in orthopedic bed pillows, as well as wellness and fitness products. Their pregnancy pillows are created with overall body comfort in mind and are specific to supporting spinal alignment. The 62-inch length and 30-inch width that is fully adjustable provides this full body, slightly c-shaped pillow versatility to use at any point in your pregnancy, or even for body pillow support afterward.
Web Linens manufacturers several great maternity pillows. However, many women will agree that the U-shape pillow is the best. This is the case, because the U-Shape offers additional benefits and comfort to the user. It can be used to combat nasal congestion and even heartburn. On top of that, the pillow itself is built to last. The product is covered by a money back guarantee, so you can rest assured knowing you’ll get your money’s worth!
Absolutely love this pillow. It is very supportive, comfortable and helps me with my pain during sleep. I have a lower slipped vertebrae, degenerative disk disease & osteoporosis in my back which causes extreme discomfort during sleep & I am unable to walk most mornings. It takes up a lot of room in our queen sized bed but it's helping me manage my pain when I sleep, when I wake up I am actually able to move and walk, so it's worth it. My sister in-law wants to buy it as well after I showed it to her.
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You may have a baby now, but you still need a little time to yourself. A baby bouncer can be a real lifesaver when you need a break. In our experience, the Fisher-Price My Little Snugabunny Deluxe Bouncer is the best bouncer for providing a safe, comfy, reasonably priced place for your baby to stay contained, entertained, and — if you're lucky — drift off to dreamland.
Micro-beads are incredibly fine balls approximately 1/32 inch wide (pretty small, huh?). Pregnancy pillows made from micro-beads feel like they have sand inside them. Unlike sand, micro-beads are incredibly lightweight; allowing you to carry around your pregnancy pillow with ease. Micro-beads offer almost no noise and are much more supportive than standard Styrofoam balls.
Third, you should pay attention to the material of maternity dresses. It is desirable that it be the most natural. Of course, one hundred percent silk or cotton will wrinkle too much, but let the percentage of synthetic fibers in the material of your dress be minimal. What’s more, you should try to give preference to light colors in clothes, as it helps to avoid overheating of the body and, consequently, eliminates negative effects on the health of the future mother and the baby.
Cake’s Cotton Candy Seamless Nursing Bra —a winner according to both Nguyen and new moms we polled when it comes to best nursing bras—has a high thread count for extreme softness and a scoop neckline, making it comfy for day and night. It’s available in four colors, and its XL size can accommodate up to a 42E. (Good news for those looking for plus size nursing bras!)
The original nursing bra is a timeless classic for pregnant women and breastfeeding moms. This go-to style, made from soft, breathable cotton, provides around-the-clock comfort. All Bravado Designs nursing bras have our proprietary, easy open and close, one-handed Bravado Designs 'b' nursing clips. In addition, the full drop away cup design allows for maximum skin-to-skin contact. A bra conversion kit is included so you can convert your nursing bra to a 'regular bra' once your nursing journey is complete. All Bravado Designs styles are tested and certified in accordance with oeko-tex standard 100 requirements, which ensures products are free from harmful substances. 

When you shop our great selection of maternity clothing online, you'll find easy, lightweight styles made of high-quality fabrics and designed with you in mind. We offer a wide selection of sizes so you can easily find the right size for you and keep up as you change throughout pregnancy. Super soft jersey and cotton have just the right amount of stretch for you to comfortably wear the latest fashion-forward styles. Choose from jeans and dresses with elasticized waists and breezy tunics with flowing silhouettes. Our fitted tops are stretchy without stretching out, so they fit comfortably over your curves while maintaining their shape. It's important to be comfortable when you're expecting, which is why we design these styles with incredible attention to detail and fit. Whether you're going to work, hanging out at home, going out, or running errands, there are styles that will keep you feeling your best from A.M. to P.M. 

This pillow is an extremely popular product among mums-to-be, apparently even Cheryl Tweedy was a big fan while pregnant. The focus of this pillow is to support your bump and lower back, which our testers found it did a great job of, preventing them from rolling onto their backs and comfortably maintaining a side-on position. As with most of the pillows, it comes with a machine washable cotton cover, and five new print designs have just launched for the autumn.
The drawback to that generous size is that the pillow takes up much more than half the width of a standard queen-sized bed, as queen mattresses are usually 60-inches wide. Thus you'll need a very patient partner if you share a queen-sized bed. If you have a king-sized mattress, it will still take up about half of the bed because king mattresses are usually 76-inches wide.
Unfortunately, if you are a stomach sleeper, you aren’t going to be for long while pregnant. Back sleepers also may feel uncomfortable the further along they are, and may turn to their side naturally to better provide support to their added weight. Even side sleepers may feel the added weight before long and will be looking for ways to better support the stress their body feels through the night.
It is truly vital to make sure you choose a bolster that is actually worth the money. This is why it is a good idea to play close attention to the pad’s stitching. Has the cushion been double-stitched? If so, this is definitely a good thing. Double-stitching generally ensures a higher quality product that will last much longer. Make sure the stitching isn’t going to burst open after a few uses!

• Comfort. This should be at the top of your nursing bra must list during the first four to six weeks after having baby, says Stephanie Nguyen, founder of Modern Milk and a certified lactation consultant. She recommends stretchy nursing bras to accommodate the breast changes mom experiences during this time. “Look for nursing bras in soft fabrics,” Nguyen says.
The first thing that has to be noted about the PharMeDoc Pillow is the lifetime satisfaction guarantee. Anytime you invest your money into a product, you want to make sure that it is backed with a great warranty that the company will stand behind, and that is exactly what you get will this pillow. At anytime during owning this maternity body pillow if you feel unsatisfied all have to do in contact customer support and their will either replace or refund you for the pillow.
And by small space, I don’t mean your growing bump! The Hiccapop Pregnancy Pillow Wedge for Maternity is not only super comfortable memory foam support for your bump, back, hips, and knees, but it’s also quite a dainty little wedge if you’re worried about a pregnancy pillow taking up a lot of space in your apartment or house. Plus, this pillow’s two-sided design allows for softer or firmer support as your body changes and grows. Washable cover: yes. Filling: memory foam. 
Even when you’re not pregnant, you’ll agree that the firmness of your pillow is enormously important. Some people like sleeping on a pillow that is very soft. Others prefer a rock-solid pillow. Just remember that your preference can easily change once you’ve gotten pregnant. Experiment with regular pillows, until you find out what firmness level provides you with the most comfort. Also, it should be known that firmer pillows tend to offer more support.

Isabella Oliver is another London-based label designing for women during and after pregnancy, and although on the pricier side of maternity clothes, these are worth it for our money. They fit below the bump and the waistband was the only under-the-bump one our tester tried that gave enough support without needing an additional bump band. The relaxed style makes for a refreshing alternative to all the skinny jeans out there. 

Pregnancy clothing specialists Mamalicious have jeans in lots of cuts, our pick of the collection are these slim fit, over-the-bump ones that nicely straddle the line between smart and casual. We found the bump band supportive, they stay where they should, and the fact that they come in waist measurements rather than standard dress sizes means it’s easier to find a pair that don’t gape at the back. 
When you need maternity apparel, Canada Old Navy has great styles with prices that are equally attractive. This means it's easy to keep up with the latest trends while you're expecting. Right-now patterns and details such as shirring, flared sleeves, ruffles, eyelet trim, dolman sleeves and more must-have accents keep your style fresh. The best part is that our cute maternity clothes won't cost you a fortune. You deserve to feel great about how you look throughout your pregnancy, and these styles are here to make it happen. Use our convenient filters to quickly and easily browse our selection and find what you need to refresh your wardrobe. Go for bright and bold colours or neutral hues you can pair with anything in your wardrobe. We have trending silhouettes like skinny-fit jeans, flared legs, cropped fits, and more, all designed with comfortable waistbands that accommodate you. Shop our collection today to find everyday go-to's. 

When you shop our great selection of maternity clothing online, you'll find easy, lightweight styles made of high-quality fabrics and designed with you in mind. We offer a wide selection of sizes so you can easily find the right size for you and keep up as you change throughout pregnancy. Super soft jersey and cotton have just the right amount of stretch for you to comfortably wear the latest fashion-forward styles. Choose from jeans and dresses with elasticized waists and breezy tunics with flowing silhouettes. Our fitted tops are stretchy without stretching out, so they fit comfortably over your curves while maintaining their shape. It's important to be comfortable when you're expecting, which is why we design these styles with incredible attention to detail and fit. Whether you're going to work, hanging out at home, going out, or running errands, there are styles that will keep you feeling your best from A.M. to P.M.
Web Linens manufacturers several great maternity pillows. However, many women will agree that the U-shape pillow is the best. This is the case, because the U-Shape offers additional benefits and comfort to the user. It can be used to combat nasal congestion and even heartburn. On top of that, the pillow itself is built to last. The product is covered by a money back guarantee, so you can rest assured knowing you’ll get your money’s worth! 

Shop stylish and comfortable maternity clothes from Thyme Maternity! Designed for pregnancy, our maternity wear is crafted from high-quality and durable fabrics for fits that flatter your bump in total comfort. Pick from maternity dresses for special occasions or work. Explore maternity pants with belly panels in every colour and pattern. Browse our pregnancy clothes for every trimester, from the latest maternity tops to the most comfy tunics and leggings.
The information contained on The Sleep Judge is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements. 

A. While wearing the right nursing bra is no guarantee against mastitis, there are some things to avoid that could lead to its development. Underwires are notorious for causing clogged milk ducts, especially under the arm, as they put pressure on ducts and prevent milk from coming out. Once a duct gets clogged, it can become infected and lead to mastitis. Too much compression can also have the same effect.
By the time the heartburn subsided, her belly had grown to such proportions that her days of stomach sleeping were done until after the birth. She had to adapt to side sleeping, a process which had us at first trying all manner of arranging the pillows we already head in the house, and which ultimately led to the purchase of several pregnancy pillows of varied size and design.
If you have been looking for something different, or have yet to find a full length or total pillow that works for you, this may be a good choice to consider as it applies the many details that are popular for full body support without much of the added bulk. Although made for both back and belly support, it works best for those who focus on one or the other due to the shape of its supportive center.
It is generally true that these specific types of cushion will be slightly more expensive than the alternatives. Nevertheless, pregnant mothers will come to realize that the investment is well worth it. This is the case, because these pillows provide a wealth of benefits that cannot be found anywhere else. Plus, they’re specifically designed to accurately address a pregnant female’s concerns. Below, you will learn a little more about the vast benefits of purchasing a maternity headrest.
The Victorian era roughly covers the years of Queen Victoria's reign to her death in 1901. Women spent a lot of time in the state of pregnancy, giving birth to an average of eight children with five making it through infancy.[2] Queen Victoria herself had nine. Pregnancy was considered a private matter not to be discussed in "polite" conversation. A garment called a "wrapper" worn by women at home before they dressed for the day was well-suited for pregnancy as well since it wrapped around and could be worn loosely or more form-fitting as needed. At that time women were used to wearing corsets and maternity corsets with laces for adjustment were available.[3][4]
The Boppy Company name has become synonymous over the years with quality products for mom and baby to help make life both more comfortable and affordable. Sold by a variety of retailers, their many products are simple and easy to find, and although their pregnancy wedge may not look like much, it is a popular and incredibly versatile support that can get you to rest easier. The soft jersey cover is also easily removable for washing and is a neutral color to help match any decor.
PharMeDoc specializes in orthopedic bed pillows, as well as wellness and fitness products. Their pregnancy pillows are created with overall body comfort in mind and are specific to supporting spinal alignment. The 62-inch length and 30-inch width that is fully adjustable provides this full body, slightly c-shaped pillow versatility to use at any point in your pregnancy, or even for body pillow support afterward.
The super cuddly Leachco Back ‘N Belly Contoured Body Pillow is able to support your aching back and growing belly—at the same time! Without having to reposition the pillow, this U-shaped pregnancy pillow will allow you to sleep on your back or shift easily from side to side, as well as keeping knees and head elevated for added comfort. Washable cover: yes. Filling: polyester.
What makes for the “best” nursing bras? Simple, Nguyen says: “If it fits, if it’s comfortable, if it’s easy to nurse in and you like the style.” No matter what you decide are the best nursing bras for you, Brown suggests picking up two nursing bras for daily wear (so you’ll always have one on hand when the other is in the wash) and one to sleep in. Keep in mind, Brown adds, “It's not unusual to change bra sizes within the first few weeks of breastfeeding”—so, if you’re shopping before baby arrives, consider buying one or two sizes larger than usual, so you have one ready to wear after birth.
In the last trimester of pregnancy, you will have difficulty getting into a comfortable position. This can be a very trying time for any pregnant woman and her partner. However, with the Queen Rose Body Pillow, you will be able to achieve the perfect position for your entire body. With 360-degree support capabilities, your discomfort will evaporate almost immediately.
Health features director Catherine DiBenedetto struggled to get enough sleep when she was pregnant. "I had always been a stomach sleeper, and I just couldn't get comfortable on my side," she recalls. But after investing in this pillow at the seven-month mark, she was finally able to sleep through the night. "I loved its shape because I could wrap my arms around it, put the bottom part between my knees, and nestle my head into the nook at the top," she says. "My body felt totally supported."
Cake Lingerie recommends maternity bras for during your pregnancy and nursing bras for postpartum. Cake suggests a seamless maternity and nursing bra during the 1st trimester & immediately post birth. The soft-cup range or contour range, with or without flexible wire will ideally suit during the 2nd and 3rd trimesters. Our nursing bras are ideal post birth. Every bra type has a specific purpose.
Culturally in the US today, a few popular clothing brands have made everyday wear for pregnant women both fashionable and accessible. As the body is changing shape and therefore levels of comfort, most maternity clothing is made with Lycra and elastic for stretch and growth. For pants, the waistband is usually a thick layer of stretchy material that can be hidden by a shirt to give the pants a normal look. Depending on style and activity, tops often billow out to leave room for the belly and are made of varying cottons and elastic materials.

The full-length pillow is generally a better option, but somewhat more expensive initially. This type of pillow can be straight or curved. Nevertheless, it will be designed to support the most important parts of your body, including your back, belly, and head. Choosing a full-body pillow is generally best, but you’ll first want to make sure you have enough room for it!

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